Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 70.3 mg |
| Sodium | 669.1 mg |
| Potassium | 802.1 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.2 g |
| Protein | 41.5 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 48.5 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 3.1 % |
| Vitamin D | 20.0 % |
| Vitamin E | 9.1 % |
| Calcium | 8.3 % |
| Copper | 9.8 % |
| Folate | 39.2 % |
| Iron | 23.6 % |
| Magnesium | 14.3 % |
| Manganese | 14.2 % |
| Niacin | 75.4 % |
| Pantothenic Acid | 30.6 % |
| Phosphorus | 43.7 % |
| Riboflavin | 112.2 % |
| Selenium | 83.9 % |
| Thiamin | 35.2 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and sticky sesame chicken-Hungry Girl
View the full Sweet and sticky sesame chicken-Hungry Girl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and sticky sesame chicken-Hungry Girl
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
59 calories of Flour, white, (0.13 cup)
15 calories of Cornstarch, (0.03 cup)
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
10 calories of Ketchup, Heinz, (0.50 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of American Garden Sugar Free Pancake Syrup, (1 tbsp)
3 calories of Food Lion Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1 tbsp)
Calories per serving of Sweet and sticky sesame chicken-Hungry Girl
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
59 calories of Flour, white, (0.13 cup)
15 calories of Cornstarch, (0.03 cup)
13 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.08 oz)
10 calories of Ketchup, Heinz, (0.50 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of American Garden Sugar Free Pancake Syrup, (1 tbsp)
3 calories of Food Lion Lite Soy Sauce, (0.25 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (1 tbsp)
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