Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.1
Total Fat 6.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.6 g
Cholesterol 0.2 mg
Sodium 95.5 mg
Potassium 85.1 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.6 g
Sugars 5.5 g
Protein 6.4 g
Vitamin A 14.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.0 %
Copper 2.8 %
Folate 0.9 %
Iron 2.9 %
Magnesium 1.6 %
Manganese 7.1 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 2.9 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Breakfast Cookies

View the full Carrot Cake Breakfast Cookies Recipe & Instructions
Submitted by: CAITLIN_L

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Breakfast Cookies

38 calories of Coconut Oil, (0.02 cup)

18 calories of 100% Whole Wheat Flour, (0.04 cup)

18 calories of Cinnamon Swirl protein powder - About Time, (0.17 serving)

17 calories of Sucanat, (0.03 cup)

16 calories of Walnuts, (0.02 cup, chopped)

13 calories of Raisins, (0.03 cup (not packed))

12 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.04 cup)

11 calories of Coconut Sugar, (0.75 tsp)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.02 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Orange Zest - of 1 orange, (0.08 serving)


No nutrition or calorie comments found.