Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 38.6 mg |
| Potassium | 228.9 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 16.2 g |
| Protein | 4.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 61.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 20.8 % |
| Copper | 1.5 % |
| Folate | 2.7 % |
| Iron | 1.3 % |
| Magnesium | 1.5 % |
| Manganese | 8.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Adam's Froyo
View the full Adam's Froyo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Adam's Froyo
60 calories of Amande Cultured Almondmilk (Strawberry), (0.40 serving)
24 calories of Wholefoods 365 Organic Plain Nonfat Yogurt, (0.20 serving)
18 calories of Strawberries, fresh, (0.40 cup, halves)
12 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.20 tbsp)
Calories per serving of Adam's Froyo
60 calories of Amande Cultured Almondmilk (Strawberry), (0.40 serving)
24 calories of Wholefoods 365 Organic Plain Nonfat Yogurt, (0.20 serving)
18 calories of Strawberries, fresh, (0.40 cup, halves)
12 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.20 tbsp)
Nutrition & Calorie Comments