Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.4 mg |
| Sodium | 684.0 mg |
| Potassium | 608.0 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.6 g |
| Protein | 11.6 g |
| Vitamin A | 103.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 40.0 % |
| Vitamin D | 6.8 % |
| Vitamin E | 7.5 % |
| Calcium | 26.6 % |
| Copper | 23.1 % |
| Folate | 42.0 % |
| Iron | 20.1 % |
| Magnesium | 15.8 % |
| Manganese | 36.8 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 14.8 % |
| Riboflavin | 25.2 % |
| Selenium | 22.0 % |
| Thiamin | 23.3 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Snack
View the full Pizza Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Snack
129 calories of English Muffin, (1 muffin)
24 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.12 cup)
18 calories of Salsa, (4 tbsp)
12 calories of Spinach, fresh, (5 leaf)
8 calories of Mushrooms, fresh, (2 medium)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Pizza Snack
129 calories of English Muffin, (1 muffin)
24 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.12 cup)
18 calories of Salsa, (4 tbsp)
12 calories of Spinach, fresh, (5 leaf)
8 calories of Mushrooms, fresh, (2 medium)
0 calories of Cilantro, raw, (1 tbsp)
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