Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 42.5 mg |
| Sodium | 491.8 mg |
| Potassium | 224.6 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 17.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.8 % |
| Copper | 9.7 % |
| Folate | 28.8 % |
| Iron | 17.4 % |
| Magnesium | 10.0 % |
| Manganese | 22.8 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 16.6 % |
| Riboflavin | 16.0 % |
| Selenium | 55.5 % |
| Thiamin | 21.4 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger-Beef Noodles
View the full Ginger-Beef Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger-Beef Noodles
197 calories of Macaroni, enriched, (1 cup elbow shaped)
150 calories of Ground beef, lean, (2 oz)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Onions, raw, (0.13 small)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Ginger-Beef Noodles
197 calories of Macaroni, enriched, (1 cup elbow shaped)
150 calories of Ground beef, lean, (2 oz)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Onions, raw, (0.13 small)
0 calories of Ginger Root, (0.25 tsp)
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