Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 355.1
Total Fat 12.7 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 491.8 mg
Potassium 224.6 mg
Total Carbohydrate 41.1 g
Dietary Fiber 2.1 g
Sugars 1.1 g
Protein 17.3 g
Vitamin A 0.0 %
Vitamin B-12 22.1 %
Vitamin B-6 10.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 9.7 %
Folate 28.8 %
Iron 17.4 %
Magnesium 10.0 %
Manganese 22.8 %
Niacin 25.5 %
Pantothenic Acid 4.0 %
Phosphorus 16.6 %
Riboflavin 16.0 %
Selenium 55.5 %
Thiamin 21.4 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger-Beef Noodles

View the full Ginger-Beef Noodles Recipe & Instructions
Submitted by: MMREEVES78
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger-Beef Noodles

197 calories of Macaroni, enriched, (1 cup elbow shaped)

150 calories of Ground beef, lean, (2 oz)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Onions, raw, (0.13 small)

0 calories of Ginger Root, (0.25 tsp)


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