Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.0
Total Fat 14.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.0 g
Cholesterol 277.5 mg
Sodium 117.3 mg
Potassium 398.8 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.5 g
Sugars 1.2 g
Protein 10.5 g
Vitamin A 25.8 %
Vitamin B-12 12.0 %
Vitamin B-6 11.1 %
Vitamin C 41.5 %
Vitamin D 15.0 %
Vitamin E 6.5 %
Calcium 4.2 %
Copper 4.9 %
Folate 14.8 %
Iron 9.8 %
Magnesium 3.8 %
Manganese 7.1 %
Niacin 4.1 %
Pantothenic Acid 3.1 %
Phosphorus 18.2 %
Riboflavin 18.8 %
Selenium 0.8 %
Thiamin 5.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stir fry tomatos and eggs

View the full stir fry tomatos and eggs Recipe & Instructions
Submitted by: CD12267858

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stir fry tomatos and eggs

108 calories of Egg, fresh, whole, raw, (1.50 large)

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))


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