Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 9.1 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 63.0 mg
Sodium 499.0 mg
Potassium 176.2 mg
Total Carbohydrate 34.3 g
Dietary Fiber 2.8 g
Sugars 5.4 g
Protein 21.5 g
Vitamin A 10.0 %
Vitamin B-12 3.6 %
Vitamin B-6 16.8 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.5 %
Copper 1.8 %
Folate 1.5 %
Iron 7.0 %
Magnesium 4.5 %
Manganese 1.9 %
Niacin 31.9 %
Pantothenic Acid 4.9 %
Phosphorus 11.8 %
Riboflavin 7.3 %
Selenium 14.6 %
Thiamin 8.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chilli Chicken Casserols

View the full Green Chilli Chicken Casserols Recipe & Instructions
Submitted by: CELIESBLUES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chilli Chicken Casserols

102 calories of Ancient Harvest Quinoa Pasta, Rotelle, (28.38 gram(s))

90 calories of Daisy Light Sour Cream, (4.50 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)

13 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of diced green chilis, 1can, (0.50 oz)


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