Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 41.0 mg |
| Sodium | 634.7 mg |
| Potassium | 375.4 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 11.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.4 % |
| Copper | 8.5 % |
| Folate | 6.4 % |
| Iron | 9.7 % |
| Magnesium | 2.8 % |
| Manganese | 19.4 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 10.8 % |
| Riboflavin | 5.1 % |
| Selenium | 5.6 % |
| Thiamin | 2.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & cabbage soup
View the full Ground Turkey & cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & cabbage soup
76 calories of Turkey, Ground turkey, 93% lean, (1.90 oz)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
5 calories of Onion powder, (0.20 tbsp)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.40 teaspoon)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.20 tsp)
Calories per serving of Ground Turkey & cabbage soup
76 calories of Turkey, Ground turkey, 93% lean, (1.90 oz)
9 calories of Cabbage, fresh, (0.40 cup, chopped)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
5 calories of Onion powder, (0.20 tbsp)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.40 teaspoon)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Garlic, (0.20 tsp)
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