Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 633.9
Total Fat 26.6 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 11.2 g
Cholesterol 157.2 mg
Sodium 584.2 mg
Potassium 473.8 mg
Total Carbohydrate 64.1 g
Dietary Fiber 3.1 g
Sugars 7.7 g
Protein 31.7 g
Vitamin A 15.9 %
Vitamin B-12 49.3 %
Vitamin B-6 18.8 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 9.3 %
Copper 15.5 %
Folate 48.8 %
Iron 34.3 %
Magnesium 16.5 %
Manganese 28.1 %
Niacin 56.1 %
Pantothenic Acid 9.5 %
Phosphorus 31.7 %
Riboflavin 35.4 %
Selenium 89.7 %
Thiamin 57.5 %
Zinc 37.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American Chop Suey

View the full American Chop Suey Recipe & Instructions
Submitted by: CURRANSC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American Chop Suey

299 calories of Ground beef, lean, (4 oz)

290 calories of Egg Noodles, enriched, (2 cup)

45 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.50 cup)


No nutrition or calorie comments found.