Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.8 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 80.5 mg |
| Sodium | 658.3 mg |
| Potassium | 397.4 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.2 g |
| Protein | 32.2 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.7 % |
| Calcium | 30.6 % |
| Copper | 8.5 % |
| Folate | 7.3 % |
| Iron | 9.3 % |
| Magnesium | 10.5 % |
| Manganese | 5.5 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 35.8 % |
| Riboflavin | 14.5 % |
| Selenium | 27.5 % |
| Thiamin | 6.2 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas (stuffing and topping only)
View the full Chicken Enchiladas (stuffing and topping only) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas (stuffing and topping only)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
38 calories of Cheddar Cheese, (0.33 oz)
38 calories of Cheddar Cheese, (0.33 oz)
35 calories of Monterey Cheese, (0.33 oz)
35 calories of Monterey Cheese, (0.33 oz)
23 calories of Alpenrose Nonfat Cottage Cheese, (0.33 serving)
15 calories of Yellow Sweet Corn, Canned, (18 grams)
12 calories of Black Olives, canned (small-extra large), (3.33 small)
8 calories of Beans, red kidney, (9.33 grams)
6 calories of Salsa, (0.08 cup)
2 calories of Onions, raw, (5 grams)
1 calories of Jalapeno Peppers, (3.33 grams)
Calories per serving of Chicken Enchiladas (stuffing and topping only)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
38 calories of Cheddar Cheese, (0.33 oz)
38 calories of Cheddar Cheese, (0.33 oz)
35 calories of Monterey Cheese, (0.33 oz)
35 calories of Monterey Cheese, (0.33 oz)
23 calories of Alpenrose Nonfat Cottage Cheese, (0.33 serving)
15 calories of Yellow Sweet Corn, Canned, (18 grams)
12 calories of Black Olives, canned (small-extra large), (3.33 small)
8 calories of Beans, red kidney, (9.33 grams)
6 calories of Salsa, (0.08 cup)
2 calories of Onions, raw, (5 grams)
1 calories of Jalapeno Peppers, (3.33 grams)
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