Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 75.3 mg |
| Sodium | 525.8 mg |
| Potassium | 14.0 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 9.4 g |
| Protein | 22.3 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.6 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 12.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Spinach Manicotti
View the full Rolled Spinach Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Spinach Manicotti
190 calories of Barilla Lasagne Noodles (no boil--3 pieces), (1 serving)
72 calories of Ricotta Cheese, reduced fat, (0.30 cup)
42 calories of Cheese - Sargento Reduced Fat Mozarella, (0.13 cup)
40 calories of Ingredients - Ragu - No Sugar Added Tomato & Basil Sauce (1/2 cup), (0.80 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Parmesan & Roman Cheese Grated, (1.20 tsp)
12 calories of spinach, frozen cut, Stahlbush Island, 95 g = 1/2 c cooked = 1 c frozen, (28.20 gram)
3 calories of Egg white, fresh, (0.20 large)
Calories per serving of Rolled Spinach Manicotti
190 calories of Barilla Lasagne Noodles (no boil--3 pieces), (1 serving)
72 calories of Ricotta Cheese, reduced fat, (0.30 cup)
42 calories of Cheese - Sargento Reduced Fat Mozarella, (0.13 cup)
40 calories of Ingredients - Ragu - No Sugar Added Tomato & Basil Sauce (1/2 cup), (0.80 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
12 calories of Parmesan & Roman Cheese Grated, (1.20 tsp)
12 calories of spinach, frozen cut, Stahlbush Island, 95 g = 1/2 c cooked = 1 c frozen, (28.20 gram)
3 calories of Egg white, fresh, (0.20 large)