Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 160.4 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 31.0 mg |
Sodium | 134.5 mg |
Potassium | 71.8 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.8 g |
Sugars | 2.8 g |
Protein | 5.9 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 2.6 % |
Vitamin D | 1.7 % |
Vitamin E | 0.2 % |
Calcium | 0.4 % |
Copper | 0.9 % |
Folate | 1.8 % |
Iron | 2.3 % |
Magnesium | 1.2 % |
Manganese | 1.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.0 % |
Riboflavin | 2.7 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Muffins - Grain-Free & SCD
View the full Peanut Butter Muffins - Grain-Free & SCD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Muffins - Grain-Free & SCD
120 calories of Smucker's Natural Creamy Peanut Butter, (1.33 tbsp)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
Calories per serving of Peanut Butter Muffins - Grain-Free & SCD
120 calories of Smucker's Natural Creamy Peanut Butter, (1.33 tbsp)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Apple Cider Vinegar, (0.03 tbsp)
Calories in Similar Recipes
- Very yummy low-carb meal
- This delicious stew is flavored with lime and peanut butter. My kids said eeewww, but loved it! A great,...
- You can make this as hot as you like it. The ingredients list I provided will make it "medium-spicy."...
- These are GREAT for a chocolately indulgence on a low carb diet
- Perfect POST workout snack. Pufffed cereal fills your tummy with air; whey protein satiates and dds ...
- The classic PB&J