Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.4 mg |
| Potassium | 32.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.8 g |
| Protein | 2.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.3 % |
| Calcium | 1.6 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 2.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Muffins
View the full Apple Cinnamon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Muffins
28 calories of *Flax Seed Meal (ground flax), (0.80 tbsp)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of apple raw 1cup, (0.25 serving)
4 calories of Egg - Eggbeaters, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.20 oz)
0 calories of Stevia, (0.80 serving)
Calories per serving of Apple Cinnamon Muffins
28 calories of *Flax Seed Meal (ground flax), (0.80 tbsp)
20 calories of Whole Wheat Flour, (0.05 cup)
16 calories of apple raw 1cup, (0.25 serving)
4 calories of Egg - Eggbeaters, (0.03 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.20 oz)
0 calories of Stevia, (0.80 serving)
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