Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.4 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.9 mg |
| Sodium | 147.2 mg |
| Potassium | 57.9 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.6 g |
| Protein | 2.8 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 1.5 % |
| Folate | 7.1 % |
| Iron | 4.6 % |
| Magnesium | 1.3 % |
| Manganese | 6.6 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.9 % |
| Selenium | 7.6 % |
| Thiamin | 8.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Blueberry Muffins
View the full Sour Cream Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Blueberry Muffins
50 calories of Flour, white, (0.11 cup)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Best of the Egg--Egg Substitute, (0.03 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Sour Cream Blueberry Muffins
50 calories of Flour, white, (0.11 cup)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Best of the Egg--Egg Substitute, (0.03 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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