Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 48.9 mg |
| Sodium | 522.5 mg |
| Potassium | 19.8 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 7.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.1 % |
| Folate | 1.4 % |
| Iron | 1.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.2 % |
| Selenium | 1.8 % |
| Thiamin | 0.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pappys quick chile relleno
View the full pappys quick chile relleno Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pappys quick chile relleno
54 calories of Cacique - Ranchero Queso Fresco, (0.67 oz)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, diced)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Green Chiles (Whole), (2 oz)
Calories per serving of pappys quick chile relleno
54 calories of Cacique - Ranchero Queso Fresco, (0.67 oz)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, diced)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Green Chiles (Whole), (2 oz)