Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.3
Total Fat 10.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.3 g
Cholesterol 62.4 mg
Sodium 179.3 mg
Potassium 377.6 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 27.0 g
Vitamin A 1.3 %
Vitamin B-12 83.2 %
Vitamin B-6 17.2 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 24.4 %
Copper 6.0 %
Folate 4.4 %
Iron 5.5 %
Magnesium 9.9 %
Manganese 1.4 %
Niacin 37.2 %
Pantothenic Acid 6.3 %
Phosphorus 37.5 %
Riboflavin 12.5 %
Selenium 54.8 %
Thiamin 1.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wanda's Salmon Burger

View the full Wanda's Salmon Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wanda's Salmon Burger

158 calories of Pink Salmon (canned), (0.25 can)

42 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.19 cup)

29 calories of Coconut Oil, (0.25 tbsp)

13 calories of Egg white, fresh, (0.75 large)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)

1 calories of Lemon Juice, (0.13 fl oz)


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