Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 243.3 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 62.4 mg |
Sodium | 179.3 mg |
Potassium | 377.6 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 0.5 g |
Sugars | 0.5 g |
Protein | 27.0 g |
Vitamin A | 1.3 % | Vitamin B-12 | 83.2 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 24.4 % |
Copper | 6.0 % |
Folate | 4.4 % |
Iron | 5.5 % |
Magnesium | 9.9 % |
Manganese | 1.4 % |
Niacin | 37.2 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 37.5 % |
Riboflavin | 12.5 % |
Selenium | 54.8 % |
Thiamin | 1.9 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wanda's Salmon Burger
View the full Wanda's Salmon Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wanda's Salmon Burger
158 calories of Pink Salmon (canned), (0.25 can)
42 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.19 cup)
29 calories of Coconut Oil, (0.25 tbsp)
13 calories of Egg white, fresh, (0.75 large)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
1 calories of Lemon Juice, (0.13 fl oz)
Calories per serving of Wanda's Salmon Burger
158 calories of Pink Salmon (canned), (0.25 can)
42 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.19 cup)
29 calories of Coconut Oil, (0.25 tbsp)
13 calories of Egg white, fresh, (0.75 large)
1 calories of Yellow Mustard, (0.38 tsp or 1 packet)
1 calories of Lemon Juice, (0.13 fl oz)
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