Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.3 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 61.5 mg |
| Sodium | 700.3 mg |
| Potassium | 242.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.8 g |
| Protein | 18.7 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 6.8 % |
| Vitamin D | 13.1 % |
| Vitamin E | 0.4 % |
| Calcium | 24.2 % |
| Copper | 11.0 % |
| Folate | 2.8 % |
| Iron | 3.1 % |
| Magnesium | 1.6 % |
| Manganese | 1.8 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 16.9 % |
| Selenium | 8.8 % |
| Thiamin | 4.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Mushrooms with Crab
View the full Stuffed Mushrooms with Crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Mushrooms with Crab
80 calories of Stovetop Turkey Stuffing, (0.25 cup)
80 calories of Great Value Low Moisture part-skim mozzarella cheese, (0.25 cup)
23 calories of Blue Star Crab Meat, Claw Meat, 2 oz (55 g 1/3 c) (1 pkg = 6 oz), (0.50 serving)
20 calories of Asiago Cheese (Bel Gioioso) Shredded 1TBSP, (1 tbsp)
15 calories of Mushrooms, fresh, (3 large)
9 calories of Egg white, fresh, (0.50 large)
5 calories of Green Onion (1 Green Onion), (0.13 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Best Choice Olice Oil No Stick Cooking Spray 1/3 Second Spray, (3 serving)
0 calories of Garlic, Granulated (Dry), (0.25 tsp)
0 calories of Salt, (0.50 dash)
0 calories of 1/8th tsp Paprika, (0.50 serving)
Calories per serving of Stuffed Mushrooms with Crab
80 calories of Stovetop Turkey Stuffing, (0.25 cup)
80 calories of Great Value Low Moisture part-skim mozzarella cheese, (0.25 cup)
23 calories of Blue Star Crab Meat, Claw Meat, 2 oz (55 g 1/3 c) (1 pkg = 6 oz), (0.50 serving)
20 calories of Asiago Cheese (Bel Gioioso) Shredded 1TBSP, (1 tbsp)
15 calories of Mushrooms, fresh, (3 large)
9 calories of Egg white, fresh, (0.50 large)
5 calories of Green Onion (1 Green Onion), (0.13 cup)
0 calories of Pepper, black, (0.50 dash)
0 calories of Best Choice Olice Oil No Stick Cooking Spray 1/3 Second Spray, (3 serving)
0 calories of Garlic, Granulated (Dry), (0.25 tsp)
0 calories of Salt, (0.50 dash)
0 calories of 1/8th tsp Paprika, (0.50 serving)
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