Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.4 g
Cholesterol 41.7 mg
Sodium 240.2 mg
Potassium 438.4 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.5 g
Sugars 5.0 g
Protein 12.6 g
Vitamin A 75.8 %
Vitamin B-12 5.3 %
Vitamin B-6 12.1 %
Vitamin C 107.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 11.6 %
Copper 10.6 %
Folate 15.0 %
Iron 13.0 %
Magnesium 16.8 %
Manganese 38.8 %
Niacin 7.0 %
Pantothenic Acid 3.1 %
Phosphorus 16.1 %
Riboflavin 5.8 %
Selenium 22.7 %
Thiamin 7.2 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and sour shrimp and tofu stir fry

View the full Sweet and sour shrimp and tofu stir fry Recipe & Instructions
Submitted by: CARDAMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and sour shrimp and tofu stir fry

57 calories of Tofu, extra firm, (0.13 block)

21 calories of Shrimp, cooked, (0.75 oz)

18 calories of Hoisin Sauce, (0.50 tbsp)

17 calories of Cabbage, fresh, (0.75 cup, chopped)

15 calories of Sweet & Sour Sauce - Panda Express (1.5 oz), (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Carrots, raw, (0.19 cup, grated)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)


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