Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 41.7 mg |
| Sodium | 240.2 mg |
| Potassium | 438.4 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.0 g |
| Protein | 12.6 g |
| Vitamin A | 75.8 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 107.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 11.6 % |
| Copper | 10.6 % |
| Folate | 15.0 % |
| Iron | 13.0 % |
| Magnesium | 16.8 % |
| Manganese | 38.8 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 16.1 % |
| Riboflavin | 5.8 % |
| Selenium | 22.7 % |
| Thiamin | 7.2 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and sour shrimp and tofu stir fry
View the full Sweet and sour shrimp and tofu stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and sour shrimp and tofu stir fry
57 calories of Tofu, extra firm, (0.13 block)
21 calories of Shrimp, cooked, (0.75 oz)
18 calories of Hoisin Sauce, (0.50 tbsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
15 calories of Sweet & Sour Sauce - Panda Express (1.5 oz), (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Carrots, raw, (0.19 cup, grated)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Sweet and sour shrimp and tofu stir fry
57 calories of Tofu, extra firm, (0.13 block)
21 calories of Shrimp, cooked, (0.75 oz)
18 calories of Hoisin Sauce, (0.50 tbsp)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
15 calories of Sweet & Sour Sauce - Panda Express (1.5 oz), (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Carrots, raw, (0.19 cup, grated)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Garlic, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
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