Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 95.9
Total Fat 3.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.8 mg
Sodium 164.0 mg
Potassium 152.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 0.1 g
Sugars 7.4 g
Protein 5.4 g
Vitamin A 7.8 %
Vitamin B-12 5.8 %
Vitamin B-6 1.8 %
Vitamin C 1.5 %
Vitamin D 9.4 %
Vitamin E 0.2 %
Calcium 15.3 %
Copper 0.5 %
Folate 1.2 %
Iron 0.9 %
Magnesium 2.5 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 3.0 %
Phosphorus 9.3 %
Riboflavin 7.6 %
Selenium 2.8 %
Thiamin 2.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Cheesecake Parfait

View the full Lemon Cheesecake Parfait Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Cheesecake Parfait

40 calories of Daisy Light Sour Cream, (2 tbsp)

32 calories of Milk, nonfat, (0.38 cup)

18 calories of Best Choice honey Graham Crackers (2whole crackers), (0.13 serving)

3 calories of Instant Sugar Free Jello pudding mix lemon 8g mix only, (0.13 serving)

3 calories of Jell-o sugar free cheesecake pudding mix, (1 gram(s))


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