Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 93.1 mg |
| Sodium | 173.9 mg |
| Potassium | 444.8 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 10.2 g |
| Protein | 7.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 11.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.9 % |
| Calcium | 10.5 % |
| Copper | 7.7 % |
| Folate | 8.2 % |
| Iron | 8.3 % |
| Magnesium | 17.1 % |
| Manganese | 47.6 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 17.7 % |
| Riboflavin | 13.4 % |
| Selenium | 9.6 % |
| Thiamin | 5.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Fritters with Bran
View the full Banana Fritters with Bran Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Fritters with Bran
68 calories of Banana, fresh, (0.75 small (6" to 6-7/8" long))
53 calories of Whole Wheat Flour, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Wheat bran, crude, (0.13 cup)
6 calories of Buttermilk, lowfat, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Banana Fritters with Bran
68 calories of Banana, fresh, (0.75 small (6" to 6-7/8" long))
53 calories of Whole Wheat Flour, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Wheat bran, crude, (0.13 cup)
6 calories of Buttermilk, lowfat, (0.06 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
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