Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 381.4
Total Fat 15.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 20.0 mg
Sodium 810.7 mg
Potassium 971.2 mg
Total Carbohydrate 45.4 g
Dietary Fiber 9.2 g
Sugars 6.6 g
Protein 20.1 g
Vitamin A 4.1 %
Vitamin B-12 1.7 %
Vitamin B-6 10.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 31.8 %
Copper 40.9 %
Folate 15.3 %
Iron 19.2 %
Magnesium 5.9 %
Manganese 14.4 %
Niacin 60.2 %
Pantothenic Acid 30.1 %
Phosphorus 26.1 %
Riboflavin 62.9 %
Selenium 31.5 %
Thiamin 20.3 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Burgers

View the full Portobello Burgers Recipe & Instructions
Submitted by: JESSICAWALKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Burgers

180 calories of Orowheat 100% Whole Wheat Burger Bun, (1 serving)

90 calories of Sargento Ultra Thin Cheese - Provolone, (1 serving)

52 calories of Portabella Mushrooms, (200 grams)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

1 calories of Capers, canned, (0.50 tbsp, drained)


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