Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.8 mg |
| Potassium | 204.9 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.7 g |
| Protein | 3.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.8 % |
| Copper | 5.5 % |
| Folate | 1.1 % |
| Iron | 3.4 % |
| Magnesium | 4.6 % |
| Manganese | 3.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.6 % |
| Selenium | 1.0 % |
| Thiamin | 2.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhubarb Fool
View the full Rhubarb Fool Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhubarb Fool
50 calories of Dates, (0.10 cup, pitted, chopped)
19 calories of Mori-Nu, Tofu, silken, extra firm, (34 grams)
3 calories of Rhubarb, (0.10 cup, diced)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Rhubarb Fool
50 calories of Dates, (0.10 cup, pitted, chopped)
19 calories of Mori-Nu, Tofu, silken, extra firm, (34 grams)
3 calories of Rhubarb, (0.10 cup, diced)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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