Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 511.5
Total Fat 9.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 39.7 mg
Sodium 553.3 mg
Potassium 168.2 mg
Total Carbohydrate 75.2 g
Dietary Fiber 8.9 g
Sugars 4.9 g
Protein 30.7 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.5 %
Copper 2.5 %
Folate 4.7 %
Iron 17.5 %
Magnesium 3.4 %
Manganese 6.5 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 2.8 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Alfredo w/ Veggie

View the full Baked Chicken Alfredo w/ Veggie Recipe & Instructions
Submitted by: EBONIJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Alfredo w/ Veggie

332 calories of Kroger Whole Wheat Pasta (cooked), (1.58 serving)

67 calories of Kroger Fat free mozzarella cheese, (1.33 serving)

37 calories of Tyson boneless, skinless chicken breast, (1.34 oz)

35 calories of Classico Light Alfredo Sauce, (0.58 serving)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Summer Squash, (0.17 cup, sliced)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)

1 calories of Spinach, fresh, (0.08 cup)

0 calories of Yellow Peppers (bell peppers), (0.33 strips)


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