Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.4 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 68.4 mg |
| Sodium | 113.3 mg |
| Potassium | 227.5 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.2 g |
| Protein | 9.7 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.7 % |
| Calcium | 6.9 % |
| Copper | 1.8 % |
| Folate | 7.0 % |
| Iron | 8.3 % |
| Magnesium | 7.8 % |
| Manganese | 9.1 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 15.6 % |
| Riboflavin | 9.2 % |
| Selenium | 11.2 % |
| Thiamin | 6.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Honey Mustard Chicken Pasta Salad
View the full Grilled Honey Mustard Chicken Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Honey Mustard Chicken Pasta Salad
55 calories of Pasta Kamut Spirals, (0.13 cup)
20 calories of Hard Boiled Egg, (0.25 large)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
9 calories of 1 Slice Nature's Place All Natural Applewood Smoked Uncured Bacon, (0.13 serving)
5 calories of Organic Pineapple Chunks, (0.04 cup)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)
4 calories of Juice, Lakewood Organic Pineapple (8oz), (0.04 serving)
3 calories of buckwheat raw honey 1 Tbsp (21g), (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Organic Valley Lactose Free Fat Free Milk, (0.02 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Dried Onion Flakes, (0.08 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.08 oz)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Grilled Honey Mustard Chicken Pasta Salad
55 calories of Pasta Kamut Spirals, (0.13 cup)
20 calories of Hard Boiled Egg, (0.25 large)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
9 calories of 1 Slice Nature's Place All Natural Applewood Smoked Uncured Bacon, (0.13 serving)
5 calories of Organic Pineapple Chunks, (0.04 cup)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)
4 calories of Juice, Lakewood Organic Pineapple (8oz), (0.04 serving)
3 calories of buckwheat raw honey 1 Tbsp (21g), (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Organic Valley Lactose Free Fat Free Milk, (0.02 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Dried Onion Flakes, (0.08 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.08 oz)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Pepper, black, (0.04 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)