Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 387.7
Total Fat 18.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 46.7 mg
Sodium 803.6 mg
Potassium 114.6 mg
Total Carbohydrate 29.3 g
Dietary Fiber 2.8 g
Sugars 3.3 g
Protein 26.5 g
Vitamin A 1.4 %
Vitamin B-12 0.7 %
Vitamin B-6 2.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 5.9 %
Copper 6.5 %
Folate 10.0 %
Iron 11.3 %
Magnesium 6.4 %
Manganese 27.7 %
Niacin 9.5 %
Pantothenic Acid 2.0 %
Phosphorus 8.4 %
Riboflavin 8.1 %
Selenium 22.5 %
Thiamin 11.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hanah's tuna sandwich

View the full Hanah's tuna sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hanah's tuna sandwich

144 calories of Bread, wheat (including toast), (2 slice)

120 calories of Mayonnaise, regular (mayo), (1.33 tbsp)

84 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.67 serving)

13 calories of Pickle Relish, (0.67 tbsp)

6 calories of Pickle Relish, (0.33 tbsp)

2 calories of Pepper, black, (0.33 tsp)


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