Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 328.2
Total Fat 12.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.4 g
Cholesterol 85.4 mg
Sodium 1,050.5 mg
Potassium 1,078.2 mg
Total Carbohydrate 17.8 g
Dietary Fiber 6.0 g
Sugars 4.6 g
Protein 35.3 g
Vitamin A 84.2 %
Vitamin B-12 12.0 %
Vitamin B-6 41.0 %
Vitamin C 24.7 %
Vitamin D 3.3 %
Vitamin E 10.3 %
Calcium 21.4 %
Copper 22.6 %
Folate 31.7 %
Iron 30.6 %
Magnesium 64.4 %
Manganese 23.7 %
Niacin 47.2 %
Pantothenic Acid 15.9 %
Phosphorus 60.2 %
Riboflavin 41.9 %
Selenium 79.3 %
Thiamin 78.3 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Pork Stir Fry

View the full Ginger Pork Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Pork Stir Fry

214 calories of Pork Tenderloin, (3.75 oz)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Teriyaki Sauce (1 tbsp), (1 packet)

15 calories of Corn Starch, (0.03 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Asparagus, fresh, (0.38 cup)

11 calories of Onions, raw, (0.25 cup, sliced)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Garlic, (0.75 cloves)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Ginger Root, (0.75 tsp)


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