Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 210.6 mg |
| Potassium | 3.5 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.0 g |
| Protein | 4.1 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 2.9 % |
| Calcium | 17.6 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.0 % |
| Thiamin | 2.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-Cream-Cheese Dip
View the full Maple-Cream-Cheese Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-Cream-Cheese Dip
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
3 calories of maple extract, (0.25 tsp)
2 calories of Almond Milk, Silk unsweetened vanilla, (0.06 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
Calories per serving of Maple-Cream-Cheese Dip
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
3 calories of maple extract, (0.25 tsp)
2 calories of Almond Milk, Silk unsweetened vanilla, (0.06 cup)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
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