Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 44.1
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 80.3 mg
Potassium 68.9 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.2 g
Sugars 0.2 g
Protein 0.8 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 2.1 %
Folate 2.0 %
Iron 2.4 %
Magnesium 2.1 %
Manganese 4.5 %
Niacin 3.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 1.4 %
Selenium 3.3 %
Thiamin 2.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barley, cuke, tomato balsamic salad

View the full Barley, cuke, tomato balsamic salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barley, cuke, tomato balsamic salad

33 calories of Barley, pearled, cooked, (0.17 cup)

7 calories of Newmans Own Light Balsamic Vinegrette, (0.33 tbsp)

2 calories of Red Ripe Tomatoes, (0.17 plum tomato)

1 calories of Yellow Peppers (bell peppers), (0.83 strips)

1 calories of Cucumber (with peel), (0.08 cup slices)


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