Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 160.9
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 93.7 mg
Sodium 169.5 mg
Potassium 248.9 mg
Total Carbohydrate 29.5 g
Dietary Fiber 4.3 g
Sugars 11.8 g
Protein 7.5 g
Vitamin A 6.4 %
Vitamin B-12 7.9 %
Vitamin B-6 5.3 %
Vitamin C 44.8 %
Vitamin D 11.2 %
Vitamin E 2.2 %
Calcium 12.9 %
Copper 3.5 %
Folate 13.2 %
Iron 7.7 %
Magnesium 4.0 %
Manganese 16.0 %
Niacin 6.0 %
Pantothenic Acid 4.3 %
Phosphorus 15.2 %
Riboflavin 17.1 %
Selenium 10.1 %
Thiamin 11.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Pudding Cake

View the full Berry Pudding Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Pudding Cake

59 calories of Flour, white, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

21 calories of Milk, nonfat, (0.25 cup)

20 calories of Blueberries, fresh, (0.25 cup)

15 calories of Fresh Raspberries, (0.25 cup)

11 calories of Strawberries, fresh, (0.25 cup, halves)

1 calories of Imitation Vanilla Extract, (0.25 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)

0 calories of Salt, (0.25 dash)


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