Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 10.1 mg |
| Sodium | 203.3 mg |
| Potassium | 179.2 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.5 g |
| Protein | 3.4 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 2.3 % |
| Copper | 2.0 % |
| Folate | 6.4 % |
| Iron | 3.2 % |
| Magnesium | 3.2 % |
| Manganese | 4.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.9 % |
| Selenium | 4.4 % |
| Thiamin | 5.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunch Crunch Salad (Low Carb)
View the full Crunch Crunch Salad (Low Carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunch Crunch Salad (Low Carb)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
9 calories of xylitol, (0.02 cup)
8 calories of Broccoli, fresh, (0.31 cup, chopped)
6 calories of Yambean (jicama), (0.13 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Curry powder, (0.03 tsp)
Calories per serving of Crunch Crunch Salad (Low Carb)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
9 calories of xylitol, (0.02 cup)
8 calories of Broccoli, fresh, (0.31 cup, chopped)
6 calories of Yambean (jicama), (0.13 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Scallions, raw, (0.03 cup, chopped)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Curry powder, (0.03 tsp)
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