Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 149.9
Total Fat 4.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 29.3 mg
Sodium 632.6 mg
Potassium 341.5 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.6 g
Sugars 1.5 g
Protein 12.4 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 3.1 %
Vitamin D 6.9 %
Vitamin E 2.8 %
Calcium 10.7 %
Copper 1.6 %
Folate 5.4 %
Iron 3.3 %
Magnesium 1.1 %
Manganese 7.0 %
Niacin 3.3 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 3.4 %
Selenium 5.7 %
Thiamin 6.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cereza's Green Chile Sauce

View the full Cereza's Green Chile Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cereza's Green Chile Sauce

50 calories of Boneless Pork - Lean, (1.50 oz)

36 calories of Flour, white, (0.08 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)

7 calories of Green Chiles (Whole), (2 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Garlic, (1 cloves)

4 calories of Knorr, reduced salt chicken boullion, (0.25 serving)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)


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