Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 87.6 mg |
| Sodium | 578.6 mg |
| Potassium | 555.6 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.2 g |
| Protein | 35.9 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 46.5 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.6 % |
| Copper | 14.1 % |
| Folate | 4.4 % |
| Iron | 13.1 % |
| Magnesium | 13.8 % |
| Manganese | 7.3 % |
| Niacin | 87.6 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 31.9 % |
| Riboflavin | 9.8 % |
| Selenium | 38.9 % |
| Thiamin | 9.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Pulled Chicken
View the full Mexican Pulled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Pulled Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Salsa, (0.25 cup)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Chili powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Mexican Pulled Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Salsa, (0.25 cup)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Chili powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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