Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 141.6 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 17.2 mg |
Sodium | 896.9 mg |
Potassium | 654.6 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 1.1 g |
Sugars | 1.3 g |
Protein | 8.4 g |
Vitamin A | 28.9 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 9.8 % |
Vitamin C | 11.5 % |
Vitamin D | 4.3 % |
Vitamin E | 0.7 % |
Calcium | 6.3 % |
Copper | 12.0 % |
Folate | 13.7 % |
Iron | 8.9 % |
Magnesium | 5.6 % |
Manganese | 16.9 % |
Niacin | 11.3 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 9.0 % |
Riboflavin | 10.4 % |
Selenium | 12.6 % |
Thiamin | 11.9 % |
Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wrapper less Won Ton Soup
View the full Wrapper less Won Ton Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wrapper less Won Ton Soup
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
13 calories of Campbell's low sodium chicken broth, (1 cup)
10 calories of Cabbage, napa, (0.80 cup)
9 calories of Reese Water Chestnut, (0.20 serving)
8 calories of Sesame Oil, (0.20 1tsp)
5 calories of Sesame Seeds, (0.10 tbsp)
5 calories of Mushrooms, fresh, (22.70 grams)
4 calories of Garlic powder, (0.15 tbsp)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Scallions, raw, (0.30 large)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Ginger, ground, (0.15 tsp)
1 calories of Soy Sauce, (0.10 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Wrapper less Won Ton Soup
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
13 calories of Campbell's low sodium chicken broth, (1 cup)
10 calories of Cabbage, napa, (0.80 cup)
9 calories of Reese Water Chestnut, (0.20 serving)
8 calories of Sesame Oil, (0.20 1tsp)
5 calories of Sesame Seeds, (0.10 tbsp)
5 calories of Mushrooms, fresh, (22.70 grams)
4 calories of Garlic powder, (0.15 tbsp)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Scallions, raw, (0.30 large)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Ginger, ground, (0.15 tsp)
1 calories of Soy Sauce, (0.10 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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