Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 456.4
Total Fat 17.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 6.7 g
Cholesterol 20.3 mg
Sodium 288.8 mg
Potassium 566.2 mg
Total Carbohydrate 72.1 g
Dietary Fiber 8.0 g
Sugars 40.2 g
Protein 7.8 g
Vitamin A 6.2 %
Vitamin B-12 0.3 %
Vitamin B-6 6.5 %
Vitamin C 14.1 %
Vitamin D 1.3 %
Vitamin E 21.2 %
Calcium 6.8 %
Copper 14.0 %
Folate 8.2 %
Iron 8.2 %
Magnesium 13.3 %
Manganese 66.1 %
Niacin 10.0 %
Pantothenic Acid 1.6 %
Phosphorus 19.5 %
Riboflavin 10.8 %
Selenium 2.1 %
Thiamin 15.7 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple tortilla wrap

View the full Apple tortilla wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple tortilla wrap

100 calories of Whole Grain Tortilla - Ancient Grain (1 Tortilla), (1 serving)

81 calories of Almonds, (0.13 cup, slivered)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

68 calories of Butter, salted, (0.67 tbsp)

56 calories of Raisins, (0.13 cup (not packed))

52 calories of Maple Syrup, (1 tbsp)

15 calories of Cornstarch, (0.03 cup)

8 calories of Granulated Sugar, (0.50 tsp)


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