Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 128.9
Total Fat 3.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 26.3 mg
Sodium 457.8 mg
Potassium 227.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.3 g
Sugars 1.3 g
Protein 20.3 g
Vitamin A 1.4 %
Vitamin B-12 39.2 %
Vitamin B-6 14.7 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.4 %
Copper 2.4 %
Folate 1.8 %
Iron 7.1 %
Magnesium 5.8 %
Manganese 1.5 %
Niacin 52.5 %
Pantothenic Acid 1.9 %
Phosphorus 13.8 %
Riboflavin 3.7 %
Selenium 90.6 %
Thiamin 2.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

4 calories of Vlasic Sweet Relish, 1TBSP, (0.25 tsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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