Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 122.6
Total Fat 2.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 27.8 mg
Sodium 795.9 mg
Potassium 473.4 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.8 g
Sugars 1.5 g
Protein 14.6 g
Vitamin A 26.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.2 %
Copper 15.9 %
Folate 5.4 %
Iron 13.0 %
Magnesium 3.2 %
Manganese 23.8 %
Niacin 6.9 %
Pantothenic Acid 3.1 %
Phosphorus 6.8 %
Riboflavin 4.3 %
Selenium 6.5 %
Thiamin 4.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HAMBURG SOUP

View the full HAMBURG SOUP Recipe & Instructions
Submitted by: COOKAGY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HAMBURG SOUP

53 calories of Venison, ground, (1 oz)

30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))

13 calories of Potato, raw, (0.13 cup diced)

8 calories of Yellow Sweet Corn, Canned, (0.06 cup)

5 calories of Canned Tomatoes, (0.13 cup)

4 calories of Birds Eye Chopped Frozen Spinach, (0.13 cup)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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