Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 138.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.9 g |
| Protein | 26.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 28.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Bean Taco Mix
View the full Beef & Bean Taco Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Bean Taco Mix
160 calories of Hamburger, Laura's Lean Beef, 4 oz, (1 serving)
97 calories of Kuner's Pinto Beans no salt added, (0.44 cup)
7 calories of Gourmet Garden Fresh Blends Mexican Herb & Spice Blend, (0.56 tsp)
Calories per serving of Beef & Bean Taco Mix
160 calories of Hamburger, Laura's Lean Beef, 4 oz, (1 serving)
97 calories of Kuner's Pinto Beans no salt added, (0.44 cup)
7 calories of Gourmet Garden Fresh Blends Mexican Herb & Spice Blend, (0.56 tsp)