Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 307.5 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 7.6 mg |
Sodium | 103.3 mg |
Potassium | 316.8 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 3.6 g |
Sugars | 7.2 g |
Protein | 8.6 g |
Vitamin A | 26.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 43.1 % |
Vitamin D | 9.5 % |
Vitamin E | 3.3 % |
Calcium | 13.6 % |
Copper | 6.1 % |
Folate | 11.3 % |
Iron | 3.7 % |
Magnesium | 2.6 % |
Manganese | 5.2 % |
Niacin | 5.9 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 4.3 % |
Riboflavin | 15.6 % |
Selenium | 5.1 % |
Thiamin | 3.5 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey mince pasta
View the full Turkey mince pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey mince pasta
114 calories of Vetta High Fibre Corkscrew Pasta, (31.25 gram(s))
104 calories of Lean Turkey Mince, (62.50 gram(s))
38 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (1.50 oz)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Broccoli, cooked, (0.13 stalk, large (11"-12" long))
9 calories of Flour, white, (0.02 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
Calories per serving of Turkey mince pasta
114 calories of Vetta High Fibre Corkscrew Pasta, (31.25 gram(s))
104 calories of Lean Turkey Mince, (62.50 gram(s))
38 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (1.50 oz)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Broccoli, cooked, (0.13 stalk, large (11"-12" long))
9 calories of Flour, white, (0.02 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)