Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 47.4 mg |
| Sodium | 1,064.6 mg |
| Potassium | 694.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 9.1 g |
| Protein | 18.4 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 27.7 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 8.5 % |
| Copper | 11.3 % |
| Folate | 8.8 % |
| Iron | 20.9 % |
| Magnesium | 12.8 % |
| Manganese | 22.0 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 28.9 % |
| Riboflavin | 23.7 % |
| Selenium | 38.7 % |
| Thiamin | 17.9 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Turkey with Peas
View the full Curry Turkey with Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Turkey with Peas
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
53 calories of Half and Half Cream, (0.17 cup)
37 calories of Peas, frozen, (0.33 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Curry powder, (0.17 tbsp)
1 calories of Saffron, (0.33 grams)
Calories per serving of Curry Turkey with Peas
79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))
53 calories of Half and Half Cream, (0.17 cup)
37 calories of Peas, frozen, (0.33 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Curry powder, (0.17 tbsp)
1 calories of Saffron, (0.33 grams)
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