Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.8
Total Fat 10.1 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 77.4 mg
Sodium 841.1 mg
Potassium 152.4 mg
Total Carbohydrate 27.3 g
Dietary Fiber 2.9 g
Sugars 5.3 g
Protein 14.0 g
Vitamin A 55.3 %
Vitamin B-12 4.3 %
Vitamin B-6 3.4 %
Vitamin C 16.8 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 32.4 %
Copper 4.1 %
Folate 20.9 %
Iron 12.9 %
Magnesium 7.1 %
Manganese 14.4 %
Niacin 8.5 %
Pantothenic Acid 2.7 %
Phosphorus 15.3 %
Riboflavin 16.6 %
Selenium 17.6 %
Thiamin 13.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Lasagna

View the full Spinach Lasagna Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Lasagna

83 calories of Wide Egg Noodles (dry weight), (0.75 oz)

45 calories of Happy Farms Italian Finely Shredded Cheese, (0.50 oz)

37 calories of hunt's original style traditional spaghetti sauce, (93.88 gram(s))

37 calories of Ricotta Cheese, part skim milk, (0.94 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Mushrooms, canned, (0.13 cup)


No nutrition or calorie comments found.