Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 293.5
Total Fat 8.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 33.5 mg
Potassium 811.8 mg
Total Carbohydrate 41.5 g
Dietary Fiber 14.8 g
Sugars 0.4 g
Protein 14.6 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 13.0 %
Copper 5.1 %
Folate 11.3 %
Iron 22.0 %
Magnesium 32.4 %
Manganese 5.1 %
Niacin 8.3 %
Pantothenic Acid 7.2 %
Phosphorus 22.2 %
Riboflavin 11.9 %
Selenium 0.5 %
Thiamin 14.4 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Avocado-Lime Black Bean Salad

View the full Easy Avocado-Lime Black Bean Salad Recipe & Instructions
Submitted by: BARBSDUCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Avocado-Lime Black Bean Salad

209 calories of Beans, black, canned (organic) [Eden Foods], (0.95 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

7 calories of Shallots, (1 tbsp chopped)

5 calories of Limes, (0.25 fruit (2" dia))

0 calories of Cilantro, raw, (2 tbsp)


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