Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 317.3
Total Fat 18.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.6 g
Cholesterol 69.0 mg
Sodium 93.4 mg
Potassium 707.7 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.1 g
Sugars 6.9 g
Protein 22.4 g
Vitamin A 30.6 %
Vitamin B-12 34.3 %
Vitamin B-6 33.3 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 35.1 %
Copper 11.9 %
Folate 9.0 %
Iron 26.4 %
Magnesium 14.3 %
Manganese 28.4 %
Niacin 27.2 %
Pantothenic Acid 6.1 %
Phosphorus 21.5 %
Riboflavin 19.9 %
Selenium 22.7 %
Thiamin 11.3 %
Zinc 30.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG 500 Cal Diet - CHILI

View the full HCG 500 Cal Diet - CHILI Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG 500 Cal Diet - CHILI

257 calories of Ground beef, extra lean (15% fat) pan broiled, (100 grams)

23 calories of Onion powder, (1 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

16 calories of Pepper, black, (1 tbsp)

9 calories of Garlic powder, (1 tsp)

8 calories of Fresh Garlic (1 clove = 3g), (6 gram(s))

6 calories of Pepper, red or cayenne, (1 tsp)

2 calories of Chili powder, (0.25 tsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Water, bottled, (113.30 grams)

0 calories of onion, dried minced, (2 tbsp)


No nutrition or calorie comments found.