Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 124.8
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 77.6 mg
Sodium 160.1 mg
Potassium 605.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.7 g
Sugars 2.7 g
Protein 16.8 g
Vitamin A 130.3 %
Vitamin B-12 62.4 %
Vitamin B-6 28.1 %
Vitamin C 206.5 %
Vitamin D 6.7 %
Vitamin E 4.7 %
Calcium 3.1 %
Copper 18.1 %
Folate 45.4 %
Iron 16.3 %
Magnesium 9.8 %
Manganese 19.4 %
Niacin 21.9 %
Pantothenic Acid 21.6 %
Phosphorus 16.3 %
Riboflavin 38.7 %
Selenium 22.9 %
Thiamin 13.5 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Liver and Veggie Scramble

View the full Chicken Liver and Veggie Scramble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Liver and Veggie Scramble

43 calories of Egg white, fresh, (2.50 large)

27 calories of Chicken Livers, (22.50 grams)

15 calories of Peppers, sweet, red, fresh, (0.38 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Zucchini, (0.38 cup, sliced)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Summer Squash, (0.38 cup, sliced)


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