Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.2 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.3 mg |
| Potassium | 102.4 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 10.8 g |
| Protein | 0.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.2 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 1.7 % |
| Magnesium | 1.9 % |
| Manganese | 2.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100-calorie tropical pops
View the full 100-calorie tropical pops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100-calorie tropical pops
40 calories of Meijer crushed pineapple, canned, (0.25 cup)
32 calories of Light Coconut Milk (Trader Joe's) (1/3 cup = 80mL), (0.63 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
5 calories of Vanilla Extract, (0.13 tbsp)
Calories per serving of 100-calorie tropical pops
40 calories of Meijer crushed pineapple, canned, (0.25 cup)
32 calories of Light Coconut Milk (Trader Joe's) (1/3 cup = 80mL), (0.63 serving)
23 calories of Banana, fresh, (0.25 small (6" to 6-7/8" long))
5 calories of Vanilla Extract, (0.13 tbsp)