Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 39.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.5 mg
Potassium 191.8 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.1 g
Sugars 4.0 g
Protein 0.7 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.4 %
Copper 1.2 %
Folate 1.3 %
Iron 0.9 %
Magnesium 2.1 %
Manganese 8.5 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 1.6 %
Selenium 1.1 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Rhubarb Apple Sauce

View the full Blueberry Rhubarb Apple Sauce Recipe & Instructions
Submitted by: RIKKI572
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Rhubarb Apple Sauce

13 calories of Rhubarb, (0.50 cup, diced)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of flour, Wondra, (0.25 tbsp)


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