Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.2 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 26.2 mg |
| Sodium | 779.1 mg |
| Potassium | 171.3 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 33.4 g |
| Protein | 7.9 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 10.2 % |
| Vitamin D | 5.2 % |
| Vitamin E | 8.7 % |
| Calcium | 6.7 % |
| Copper | 6.4 % |
| Folate | 2.2 % |
| Iron | 12.0 % |
| Magnesium | 3.1 % |
| Manganese | 13.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.4 % |
| Selenium | 0.9 % |
| Thiamin | 1.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked blueberry and peach oatmeal
View the full baked blueberry and peach oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked blueberry and peach oatmeal
113 calories of Quaker Oats old fashioned (1/2 c dry), (0.75 serving)
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of delmonte 100% juice sliced peaches, (0.38 cup)
31 calories of Walnuts, (0.04 cup, chopped)
22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Egg white, large, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of baked blueberry and peach oatmeal
113 calories of Quaker Oats old fashioned (1/2 c dry), (0.75 serving)
58 calories of Canola Oil, (0.03 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of delmonte 100% juice sliced peaches, (0.38 cup)
31 calories of Walnuts, (0.04 cup, chopped)
22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Egg white, large, (0.25 serving)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.25 tsp)