Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 11.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.5 g
Cholesterol 39.3 mg
Sodium 233.9 mg
Potassium 223.1 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 10.1 g
Vitamin A 3.6 %
Vitamin B-12 17.6 %
Vitamin B-6 7.4 %
Vitamin C 3.6 %
Vitamin D 0.2 %
Vitamin E 2.7 %
Calcium 6.0 %
Copper 4.2 %
Folate 2.0 %
Iron 6.7 %
Magnesium 4.3 %
Manganese 8.0 %
Niacin 11.4 %
Pantothenic Acid 3.2 %
Phosphorus 11.0 %
Riboflavin 8.2 %
Selenium 14.3 %
Thiamin 2.7 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Casserole

View the full Hamburger Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Casserole

112 calories of Ground beef, lean, (1.50 oz)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

10 calories of Whole Wheat Spaghetti, cooked (pasta), (0.06 cup)

10 calories of Tomato Sauce, (0.13 cup)


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