Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.5
Total Fat 12.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 91.7 mg
Potassium 433.8 mg
Total Carbohydrate 44.8 g
Dietary Fiber 7.5 g
Sugars 4.1 g
Protein 14.6 g
Vitamin A 155.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 4.2 %
Copper 2.9 %
Folate 28.3 %
Iron 10.5 %
Magnesium 4.2 %
Manganese 10.2 %
Niacin 20.1 %
Pantothenic Acid 1.8 %
Phosphorus 4.3 %
Riboflavin 13.5 %
Selenium 1.8 %
Thiamin 34.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pad Thai

View the full Vegetable Pad Thai Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pad Thai

135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)

60 calories of (V) Tofu, Organic Silken, firm (Mori-Nu), (3 oz)

31 calories of Canola Oil, (0.25 tbsp)

26 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.25 tbsp)

26 calories of Peanuts, dry-roasted, (0.03 cup)

18 calories of Green Giant Fresh Baby Cut Carrots, (1.50 oz)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

7 calories of Peas, frozen, (0.06 cup)

3 calories of Snap peas, (0.13 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)


No nutrition or calorie comments found.