Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 60.4 mg |
| Sodium | 155.4 mg |
| Potassium | 498.3 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.3 g |
| Protein | 28.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.4 % |
| Copper | 3.2 % |
| Folate | 0.9 % |
| Iron | 6.7 % |
| Magnesium | 4.0 % |
| Manganese | 0.5 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 12.9 % |
| Selenium | 55.1 % |
| Thiamin | 31.1 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Pork Loin(or boneless chops)
View the full BBQ Pork Loin(or boneless chops) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Pork Loin(or boneless chops)
218 calories of Brown rice (1 cup cooked), (1 serving)
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
32 calories of BBQ Sauce, (1.50 oz)
Calories per serving of BBQ Pork Loin(or boneless chops)
218 calories of Brown rice (1 cup cooked), (1 serving)
179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)
32 calories of BBQ Sauce, (1.50 oz)
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