Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 361.2
Total Fat 21.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 375.8 mg
Potassium 145.5 mg
Total Carbohydrate 26.5 g
Dietary Fiber 2.3 g
Sugars 4.0 g
Protein 16.5 g
Vitamin A 132.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 35.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.0 %
Copper 4.5 %
Folate 2.5 %
Iron 7.4 %
Magnesium 2.7 %
Manganese 12.1 %
Niacin 10.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 9.1 %
Selenium 0.9 %
Thiamin 18.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Sausage and Kale

View the full Pasta with Sausage and Kale Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Sausage and Kale

180 calories of Owen's Pork Sausage, Hot, (2 oz)

67 calories of Pasta, DeCecco's ORECCHIETTE, (0.22 cup)

45 calories of Olive Oil, (0.38 tbsp)

25 calories of DeCecco Fusilli no. 34, (0.25 oz)

23 calories of Canned Italian Peeled Tomatoes in Tomato Juice, (100 gram(s))

14 calories of Kale, (0.38 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Dried Hot Red Pepper Flakes, (0.04 tbsp)


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